Purple Thigh Master Toner Yoga Sports Exerciser Leg Arm Fitness Gym Training

Description

Thigh Master Thigh Workout Exerciser Thigh Toner Thigh Trimmer Butt/Leg/Arm/Chest Toner, Bodybuilding Fitness Weight Loss Slimming Home Gym Trainer Equipment
Features:
1.Comfortable foam, sweat-absorbent, skid resistance, safe for use.
2. Durable thick spring can withstand more weight, suitable for different exercise needs.
3.Compact and lightweight, easy to store and carry with.
4. Every time you can exercise with our thigh master even in office and watching TV.
5.Thigh, Leg, Arm, Back, and buttock workout support.
Package including：1 x Thigh Master Exercise Equipment
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TONE YOUR ENTIRE BODY】Simple but effective fitness equipment, toning for thighs, triceps, buttocks, hips and arms, excellent home gym exerciser.
【HIGH QUALITY】Thick steel spring can withstand more weight, rugged and durable. Cover with sweat-absorbent foam handle, enjoy a comfortable and safe workout.
【COMPACT DESIGN】Lightweight and portable, convenient to use, and easy to store, good for home use. Everyday everywhere you can easy to build your body.
【MULTIPURPOSE】Thigh, Arm, Back, and Buttocks exercise are available with this little thigh master, easy to use with the different movements for different body parts.
【APPLICABLE PEOPLE】Long term use of it can thin legs and reduce fat of thighs. Fits for all fitness level people who want to have physical training.
To Work Your Thighs :
Step 1: Lie down on your back on a mat.
Step 2: Bend your knees to about a 45-degree position. Your feet should be flat on the floor.
Step 3: Place the thigh toner between your inner thighs. The thigh toner should be positioned so that it looks like an upside-down "V."
Step 4: Squeeze your thighs together. Even if the thigh toner moves in only a couple of inches, you still will be working your thigh muscles. Work to squeeze more forcefully, making the thigh toner move farther inward, as you use the equipment over time.
Step 5: Complete 15 to 20 repetitions. To increase the intensity, perform slow repetitions, or pause at the top of the squeezing motion during each repetition.
To Work Your Arms and Chest :
Step 1: Grip the handles of the thigh toner with your hands, holding it in front of you. You can sit or stand.
Step 2: Ensure that when you push inward the toner is positioned correctly, so that the middle of the "V" shape pushes outward, not inward toward your chest.
Step 3: Push the handles together while allowing your elbows to move out toward your sides.
Step 4: Complete 15 to 20 repetitions. This exercise will target your chest muscles.